Welcome to Rushmere Fitness.

A real coaching experience designed for real results and lasting change.

Personal Training in Ipswich & Online

For busy people who want results without the guesswork

Whether you train at the studio or from home, The Rushmere Method helps you build strength, drop body fat, and stay consistent — with a clear plan and expert support.

Book Your Free Consultation

Explore Online Coaching

Meet Your Trainer

Who I help.

Feel like you're always starting over?

At Rushmere Fitness, I work with busy people who:

Struggle to stay consistent with fitness
Feel overwhelmed in typical gym settings
Want to lose weight, build strength, and feel like themselves again

If you’re tired of quick fixes and all-or-nothing plans, you're not alone — you're in the right place.

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“I’VE STRUGGLED WITH MY WEIGHT FOR YEARS, I DECIDED IT WAS TIME TO MAKE A CHANGE. ARRAN HAS GUIDED ME EVERY STEP OF THE WAY, I’VE NOW LOST 20KG.”

-Elaine, Ipswich

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How it works.

I know starting something new can feel daunting — that’s why I’ve made it easy.

Book Your Free Consultation — Online or in-person
Get a Plan Built Around You — Training, habits & structure that fit your life
Start Seeing Results — I’ll guide, support and adjust as you progress

This isn’t another 6-week crash course.

It’s a plan for lasting change.

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Free in Person Consultation.

Your free in person consultation is a relaxed, no-pressure opportunity to meet, see the studio, and talk through your goals.

We’ll discuss where you’re starting from, what you want to achieve, and how I can support you.

The session also includes a short walk on the treadmill and a few light exercises, so I can get a feel for your movement and tailor the best plan for you.

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You’ve done the diets. You’ve joined the gyms.
But real change doesn’t happen through willpower alone.

With the right plan, accountability, and support — you can stop starting over.